Deadlines, pressure to perform to high standards, long hours and juggling multiple responsibilities.
We can be afraid to stop, in case we get behind or lose momentum, so we forge ahead, working longer and harder.
But relentlessly pushing through leads to exhaustion and burnout.
And exhausted, burnt out people just don’t perform well.
And for every US $1 spent on support for mental health, they estimate a return of US $4 in improved health and productivity.
That’s where we come in.
Our mission is to improve the lives of people at work, because the better people feel, the better people work.
We know that reduced stress levels make for happier, more relaxed humans. And happy, relaxed humans are more engaged, more creative, more motivated and more productive. They can direct their full energy and passion into their work.
A fun, practical workshop that can be completed either in one day or spread over a series of sessions. It is designed to empower your team with tools and skills for proactively managing their stress.
We believe that everyone benefits when people feel good at work. That’s why we created the Renew Retreat: for improved wellbeing, resilience and productivity.
The Renew Retreat takes you on a journey through three stages of development.